In this world full of sweet treats, it is a challenging task for parents to find healthy snacks for kids. Small kids have a greater appetite than adult kids, but packaged snacks for kids can be unhealthy as nowadays packaged snacks are full of sugar and artificial ingredients. So we have come up with some healthy snack ideas for kids, I hope you liked it.
Table of Contents
Healthy Snacks for kids
Sushi Roll
So the first snack idea that i wanted to share with you are these nut butter and jam sushi rolls. You will love making them and they are so simple too.
To make sushi, firstly cut the edges of two pieces of bread and then flatten them with the help of a rolling pin, then put some nut butter or peanut butter on it, then put some jam over the bread and then roll it.
Then you cut them down to bite-sized pieces . This is a great snack and you could even use these in a luchbox as well.
Fruit Pizzas
The next snack I wanted to share with you is actually cut fruit pizzas. These are very simple to make and they are very healthy.
To make a fruit pizza you will need some crackers, some soft cheese and then some chopped fruit. afther gethering theses ingredients, spread
To make a fruit pizza, you’ll need some crackers, soft cheese, and chopped fruit. After gathering these ingredients, spread the soft cheese on the crackers and then add some chopped fruit.
Frozen fruit bites
The next snack idea is perfect for summer .these are frozen yougurt banan bites or frozen yogurt blueberry bites.
To make this take some yougurt( you can use greek yougurt because it has little bit more protein in it.) then you just add some chopped up fruit like banana and bluberry to it. then coat each piece and then put it onto a baking tray. now you have to do is stick that into the freezer for few hours or overnight. and they will freeze and it’s a really nice snack .
You can also make a whole banana, you can put a pedicle stick at the bottom of it and then give it a nice coating and then you can also add some sprinkles or chocolate chips topping like this. And you just put them in the freezer.
Apple Nachos
I personally love this next one it’a apple nachos. these are so delecious and there’s a bit of protein on them to keep kids fuller for longer as well. it is realy quick and easy to make.
so first cut up your apples like normally would and then over the top of them you add some nut butter and some honey. Finally sprinkle on some raisins or sugar-free chocolate chips.
Protein balls
People love to making these cacao and almond protein balls for kids, they are so yummy and you also love this recipe.
To make them, just chuck everthing into a food processor :start with almonds, then add Medjool dates, some coconut oil, some pulse, raw cacao powder, and a little almond butter. Mix it all together . and then when you have your pest, you basically just roll it into little bit balls and place that into baking stay and then put that into the freezer for one hours.
kids love them because the dates make them really sweet, but they also have a ton of good thing in them gives them lot of energy. they are just really delicious.
Also read: Craving Restaurant-Style French Fries? Make Them at Home in Minutes!
22 Years in the Kitchen, Cooking with Love!
I am Anjani Singh, a simple housewife. I have a deep passion for Indian cuisine. Whether it’s traditional recipes learned from my grandmother or modern fusion flavors, I try to create all kinds of delicious dishes.