Are you looking for a simple, healthy and delicious breakfast or snack option? Look no further ! today i am sharing two different flavour of chia seed pudding. a healthy filling and nutrient dense breakfast ideal for those busy morning. No cooking needed, it’s dairy free and vegan. So let’s get stated with the recipes.
Table of Contents
Ingredient
First Recipe – Pomegranate Cardamom Chia Pudding:
- Almonds – 8 to 12 (for homemade almond milk)
- Water – 1 cup
- Chia seeds – 1 ½ tsp
- Cardamom – 4 to 5 (freshly ground)
- Pomegranate seeds – ½ medium-sized pomegranate
Second Recipe – Pear Vanilla Chia Pudding:
- Almonds – 8 to 12 (for homemade almond milk)
- Water – 1 cup
- Chia seeds – 1 ½ tsp
- Vanilla extract – a splash
- Pear – 1 small (or apple as an alternative)
Chia Pudding – first recipe
To make this recipe, first make almond milk. For this, soak 8 to 12 almonds overnight and peel them. After this, put the almonds in a small chutney grinder and add 1/4 cup water and grind well. In this way, homemade almond milk will be ready.
Add the blended almost milk into the seving bowl. and add 3/4 cup of water into the chutney grinder and wash down the residue into the bowl. Now 1 cup of homemade almond milk is ready.
Add in one and a half tsp chia seeds and with a spoon give it a good mix. Once nicely mixed, wait for a couple of minutes. A couple of minute later give it a good stire again. cover and allow it to refrigerate overnight .
The next day morning the chia pudding will be well soaked and thick creamy pudding like consistency. Now take four to five cardamoms and crush them lightly and remove the seeds and put them in a stone grinder and then crush the seeds and make a powder. Once the fresh cardamom powder is ready, take half of the ground cardamom and add it to the chia seed pudding and mix well.
Freshly ground cardamom poweder gives and amazing flavor so try not to skip this. Next, used half of a medium sized pomegranate . pomegranate seeds are not only a rich source of antioxidants and they also give a subtle sweetness and a nice crunch to the chia pudding.
lastly sprink in little bit of ground cardamom powder and now super healthy pomegrante chia pudding is ready to serve. you can enjoy this as a protein and fiber rich filling breakfast in your weightloss journey.
Read also: Tea cake: 2-Minute Egg Tea Cake recipe: No Oven, No Butter, Just Pure Softness
Chia Pudding – Second Recipe
For this next recipe, also use homemade almond milk, blend 8 to 12 almonds in 1/4 cup water, add the remaining water to a chutney grinder and wash the remaining milk by pouring it into a cup, which will make one cup of almond milk. Stir it well to make it flavourful with a splash of vanilla extract.
Add in one and a half tps chia seeds. Mix the chia seeds really well, a couple of minute later mix it again really well ,you need to make sure that you’re mixing the chia seeds at least two to three times before keeping it in the refrigerator. Once mixed cover and keep it in the refrigerator overnight, and the next day morning the chia seeds are perfectly soaked, add a splash of vanilla extract in this chia pudding.
In this recipe, use pears as topping, so cut pears into small pieces and add it on top of the chia pudding. Add chopped pears on top of the chia pudding. You can also use chopped apples instead of pears. Now your super healthy chia pudding is ready to serve.
You can enjoy this as a filling and healhy breakfast meal. so guys do try these two chia pudding recipes.
22 Years in the Kitchen, Cooking with Love!
I am Anjani Singh, a simple housewife. I have a deep passion for Indian cuisine. Whether it’s traditional recipes learned from my grandmother or modern fusion flavors, I try to create all kinds of delicious dishes.